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Scheduling An Appointment
Scheduling An Appointment
Before You Book
Thank you for considering therapy with me. Please note that my practice currently works exclusively with adults (18 years and above). By booking a session, you confirm that you are at least 18 years old.
Before completing your booking, please take a moment to review the Terms & Conditions, and Refund & Cancellation Policy. Booking and payment for a session/supervision indicate your agreement with the Terms & Conditions and Refund & Cancellation Policy.
Booking A Therapy Session or Supervision
A booking is considered confirmed only after successful payment and receipt of a booking confirmation email. Upon successful payment, clients will receive a confirmation email containing their appointment details and instructions for joining the session. Therapy and supervision services are delivered online via Google Meet at the scheduled appointment time.
Rescheduling or Cancelling Your Appointment
If you need to reschedule or cancel your appointment, please do so at least 24 hours before your scheduled therapy or supervision session. To make changes, open your booking confirmation email, scroll to the bottom, and click either the Reschedule or Cancel option. Your appointment will be updated accordingly.
Joining Your Online Appointment
Your appointment will take place via Google Meet using the link provided in your booking confirmation email.
Please join the meeting at your scheduled time. If you have not joined the meeting, I will send you a reminder email and continue to wait for up to 20 minutes from the scheduled start time. If you still do not join the meeting within those 20 minutes, the meeting will be concluded, and the appointment will be considered a no-show.
Except in cases of a genuine emergency, no refunds will be issued for no-show appointments. If you experience an unforeseen emergency that prevents you from attending, please contact me as soon as possible so we can discuss the situation.
Prefer an audio-only session?
If you would prefer an audio-only session instead of a video session, simply join your scheduled Google Meet using the link sent to your email and keep your camera turned off. The session will proceed as audio-only.
New Clients
If this is your first session, kindly complete the intake form before booking.
Existing Clients
Returning clients may directly book their session.
Supervision for Mental Health Professionals
Kindly click below to schedule a Supervision:
In case of any slot requests for any particular date or time, please reach out here:
Confidentiality
All information shared in sessions, along with session notes, is kept private and confidential. It will not be disclosed to any person or organisation without your consent.
Exceptions to Confidentiality
Confidentiality may be ethically or legally limited in the following situations:
If there is a risk of imminent harm to you or someone else
If required by a court of law
If there is suspicion of abuse involving a child or dependent adult
If you report serious illegal activity (e.g., child sexual abuse, drug trafficking)
If you provide consent to share information with another professional
If you are receiving parallel care (e.g. with a psychiatrist), coordination may occur with your consent
If I am concerned about your safety or you miss a scheduled session without notice, I may reach out to check on your well-being
FAQ
FAQ
Hesitant to begin your journey? We all may have apprehensions holding us back from taking the first step. You can glance through the following section and see if it resolves any of your queries, or you can feel free to reach out to us here.
What can I expect in the first session?
What can I expect in the first session?
The first session is an opportunity for us to understand your concerns, discuss your goals, and determine how therapy may be helpful for you. It is also a chance for you to ask questions and decide if you feel comfortable continuing your therapy journey with me.
How long is each session?
How long is each session?
Individual therapy sessions have a duration of 50 minutes.
Are sessions conducted online or in person?
Are sessions conducted online or in person?
Sessions are conducted online via secure video conferencing.
Who can book a session?
Who can book a session?
Therapy services are available for adults aged 18 years and above.
Which concerns do you specialise in?
Which concerns do you specialise in?
I'm equipped to work with diverse concerns, including but not limited to:
Attachment patterns, Relationship concerns, Grief, Childhood Trauma, Impact of Adverse Life Experiences and Resilience Building, Impact of Abuse, Low Confidence and Low Self-Esteem, Conditional Self Acceptance and feeling not good enough, Anxiety, Fear, Panic, Critical Self-Talk, Self-Shaming and Self-Blame Tendencies, Depression, Maladaptive coping mechanisms such as substance use, food coping, doomscrolling etc.
Is therapy confidential?
Is therapy confidential?
Information shared during therapy is kept confidential except where disclosure may be required by law or where there is a risk of harm to yourself or others.
How do I book a session?
How do I book a session?
Sessions can be booked through the online scheduling system. Click on 'Book A Session' to view the available slots and choose the slot that is comfortable for you. Available appointment slots will be displayed in real time. Once you have selected your slot, you can make your payment and your slot will be confirmed. A confirmation email will be sent to you, and your session will be booked. You can join in for your session 5 minutes before the scheduled timing, and you can keep a notebook, a pen, and a bottle of water with you to prepare for your session.
What payment methods do you accept?
What payment methods do you accept?
Payments will be processed securely through Razorpay. Available payment methods may include UPI, debit cards, credit cards, net banking, and other options supported by Razorpay.
What is your cancellation and rescheduling policy?
What is your cancellation and rescheduling policy?
Sessions cancelled more than 24 hours before the appointment may be rescheduled or refunded according to the cancellation policy. Cancellations made within 24 hours may be charged in full.
Will I receive a refund if I miss my session?
Will I receive a refund if I miss my session?
Missed appointments without prior notice are generally not eligible for refunds. Please refer to the Refund & Cancellation Policy for complete details.
How many sessions will I need?
How many sessions will I need?
The number of sessions varies depending on your concerns, therapy goals, and individual circumstances. Some people benefit from a few sessions, while others choose longer-term therapy.
Is therapy right for me?
Is therapy right for me?
Therapy can be helpful for anyone seeking support, greater self-understanding, or assistance in managing emotional, relational, or life challenges.
Do you provide emergency or crisis support?
Do you provide emergency or crisis support?
Therapy sessions are not intended for emergency or crisis situations. If you are experiencing an emergency or are at immediate risk of harm, please contact local emergency services or a crisis helpline in your area.
Is my payment information secure?
Is my payment information secure?
Payments are processed through Razorpay's secure payment gateway. I do not store your card or banking information on this website.
Will I receive confirmation after payment?
Will I receive confirmation after payment?
Yes. After successful payment and booking, you will receive a confirmation email with your appointment details.
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